Jean Frumen

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Jean Frumen meditates on a tree stump in a sunny mountain landscape.

Turn stress into success.

Sign up for my free Stress-less newsletter and get weekly insights on how to free yourself of suffering.

This form is secured by reCAPTCHA – more info in privacy policy.
Jean Meditating on a wooden platform on a sunny day.

Your life is ready to transform

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The go-to blog to

Expand Your Consciousness

Explore health, inner workings of the mind and spirituality.

Jean Frumen

The Internal Arts

In 1972 president Nixon discovered that Traditional Chinese Medicine was being practised within hospitals in China. He saw how, through the use of acupuncture needles, surgeons were

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About me

Who is Jean Frumen?

Your friendly neighbourhood guy committed to the inner arts and spirituality.

Jean Frumen looking directly at you and smiling kindly.

Sup, I'm Jean.

I help people eliminate stress, understand their minds, and gain healthy bodies.

I’m the one they seek out when their minds, bodies, and emotions are out of balance – I don’t deal with bullshit or “quick fixes” that don’t work.

I help them rise above their egoic minds, get their bodies healthy, and point to a path that leads to the end of suffering.

With a decade of experience walking the talk, I’ve learned what works and what is a waste of time. Now, I share the methods.